Insight

Mid-career crisis or wake-up call? Reclaim control of your path

May 28, 2025
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7 min read
Trish Burr
Co-Founder & People Advocate

You’ve climbed the ladder, collected achievements, and done everything “right.” Yet despite the security, something feels off. You're no longer energized. The work doesn't align with who you've become.

If you’ve been quietly googling things like career change after 40, career growth opportunities, or future careers that align with your passions—take that curiosity seriously. It’s not a crisis. It’s a calling.

This is your moment for career discovery, career exploration, and reclaiming control of your path.

What is a mid-career crisis, really?

The phrase “mid-career crisis” is misleading. It implies breakdown. But for many, it’s actually the start of something bigger: a career transition rooted in growth.

The discomfort you’re feeling isn’t about failure. It’s about evolution.

A study from Harvard Business Review shows mid-career dissatisfaction is often rooted in stagnation—people feel they’re no longer growing, learning, or hitting meaningful career milestones.

You’re not broken. You’ve evolved.

And that evolution is nudging you toward finding fulfilling work, greater career satisfaction, and more aligned career options.

This is your signal to pause, reflect, and design a new professional chapter that fits who you are now.

How to tell when it’s time for a change

Career dissatisfaction doesn’t always shout—it whispers. Here are signs it may be time to pivot:

  • You're successful, but unfulfilled
  • You dread Mondays, not because of the workload, but the lack of purpose
  • You’re not excited about your next promotion
  • You feel misaligned with your company’s mission or culture
  • You fantasize about creative career paths or freelancing

These aren’t fleeting thoughts—they’re a deeper form of awareness. They suggest you’re ready for career exploration or choosing a career that better matches your evolved goals.

Get clear before you change careers

Before firing up the job search or dusting off your resume, you need clarity—not just activity.

McKinsey research highlights a key trend: successful career changers start with career coaching, career guidance, and intentional reflection.

Ask yourself:

  • What energizes me—and what drains me?
  • Which industries or missions excite me now?
  • What does my “dream job” look like today—not 10 years ago?
  • How do I define career satisfaction now?

Creating an individual development plan based on your answers helps you align with the right career options and avoid jumping from one misaligned role to another.

Career change doesn’t mean starting over

Too often, mid-career professionals believe a pivot means abandoning everything they've built.
Not true.

According to the U.S. Department of Labor, nearly 50% of projected job openings over the next decade will rely on transferable skills like leadership, collaboration, and adaptability.

You're not starting over. You're building forward.

Examples:

  • A corporate marketing exec applying storytelling skills to nonprofit advocacy
  • A customer service manager using communication strengths for UX research
  • An HR generalist pivoting into people analytics and employee development

Your foundation is strong—you’re simply mapping your career into new territory.

The market is ripe for reinvention

You're not alone in feeling this pull toward career change.

According to a 2023 McKinsey Global Institute report:

  • 100+ million workers globally will need to pivot to new roles by 2030
  • 87% of companies face skill gaps and seek candidates from outside traditional pipelines
  • Career trends now favor career growth opportunities over linear ladders

The rise of AI and skills-first hiring makes it easier to access in-demand careers based on your strengths, not your job title.

Translation? You’re stepping into a workforce that values adaptability, purpose, and growth over perfect resumes.

It’s not too late to change jobs—it’s right on time

You’re not too old. You’re not behind. You’re ready for your next chapter.

Career development isn’t linear—it’s a lifelong journey of career discovery, pivots, and career satisfaction.

Let go of the guilt.
Let go of the "shoulds."
Lean into career exploration with excitement, not fear.

The best career growth opportunities are often found outside the paths we first chose—and your most fulfilling work may still be ahead.

Why traditional tools fall short when you're changing jobs

If you’ve ever tried applying to a new industry with an old resume, you know the frustration.

Traditional systems prioritize neat, linear career paths—not career transitions or creative career paths.

Job searches, ATS platforms, and templated resumes weren’t built for people like you—people evolving toward finding fulfilling work.

You deserve career resources that understand your story, honor your growth, and map new possibilities—not just file you under “other.”

Meet Jema—your AI-Powered partner in career reinvention

Jema is built for professionals seeking change—designed to help you navigate this new landscape with confidence.

With Jema, you can:

Discover Your Dimensions™

Explore your unique work style, strengths, and values—the foundation for authentic career mapping.

Explore Curated Career Pathways™

Dive into exploring career options you may have never considered—industries, roles, and future careers aligned to your skills and passions.

Match with Opportunities Using TrueMatch™

Connect to roles that align with your goals and values—helping you find fulfilling career options, not just any opening.

Navigate Confidently with CareerHub

Simplify career management with dashboard consolidating everything in one place.

You’ve built an incredible foundation. Now it’s time to build a career that works for you.

Jema is here to guide your career transition, support your career development, and help you reclaim joy and meaning in your work.

This isn’t the end. It’s a new beginning.

Let’s go from stuck to thriving—together.

Start your journey with Jema—your AI-powered partner for career transformation

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